Autonomy as an individual and a mother by finding one’s self
What was refreshing in this narrative was the mom’s focus on her own experiences without disclosing personal details about her family. Realizing that she was missing out on both fun and quality time with her son because she couldn’t keep up with her active boy, she embarked on the challenge of changing her diet and exercise program. While her motivation for change came from her mothering experience, her empowerment came from making significant changes in her nutritional habits and activity levels, which in the end ensured her autonomy as both an individual and a mother.
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